Join Paul Selig and the Guides for a 6-Day Retreat in New York at the Menla Nature Resort.Â
6 Days of Learning, Relaxation & Transformation
Award-winning author & channel Paul Selig will lead a 6-day channeled retreat in New York, September 27 - October 02, 2026. Together with Paul and his Guides you'll explore exercises for healing yourself and others, along with practical techniques to develop and sustain higher levels of consciousness. You'll also receive personalized instruction to help move through physical and emotional blocks that may be keeping you from embodying your higher nature.
In this immersive program, Paul shares ways to:
- Become attuned to a higher frequency that you can trust and feel
- Free yourself from patterns of limitation and fear
- Learn to send and receive healing energies
- Acquire tools to access your divine nature and step into a new way of being
Join us for a transformational journey of self-development, alignment, healing, and life purpose. You'll return home with lasting techniques to support your spiritual evolution and help you reach your highest potential.
This will be a retreat and vacation experience you'll never forget...
We’ll spend the week together surrounded by the vibrant beauty of the Catskills at Menla Retreat Center, a peaceful mountain sanctuary nestled in a 330-acre private nature reserve. Set at the peak of the incredible leaf-color-changing season, Menla offers breathtaking views, crisp autumn air, and a true escape into nature.
Each day, enjoy daily yoga classes, nourishing meals, and the chance to unwind at the world-class Dewa Spa, where ancient Tibetan-inspired treatments and modern wellness meet. Between sessions, explore Menla’s local hiking trails, wander through forest paths lined with brilliant fall foliage, or simply relax and soak in the tranquility of this sacred land.
The Experience
The Retreat
You'll be working with Paul and the Guides in person each day in an open-air pavilion on the grounds of the Menla Nature Resort. The retreat sessions will be balanced between channeled lectures, energy work and attunements, interactive group discussions, and Q&A with Paul and the Guides. Free time is built into the schedule to allow time for integration, socializing, and enjoying all that the resort offers.
Daily Yoga Classes Included
As part of your retreat, you are welcome to join us each morning for an hour-long yoga class with a local instructor from In-House Retreats. This is a great opportunity to move the energy we’ll be working with while breathing in the morning ocean air. Classes are suitable for all levels, so we encourage you to participate, regardless of your experience.
The Food
While your retreat registration does not include meals, you’ll have the option to enjoy Menla’s exceptional, plant-forward dining experience by arranging your meal plan directly with the venue.
Each day’s menu is crafted with seasonal produce, grains, and legumes — many harvested from Menla’s own on-site organic garden. Nourishing and protein-balanced, the dishes combine vibrant flavors and wholesome ingredients designed to support both body and spirit.
Vegan and gluten-free options are always available.
Tentative Schedule for the Week
All workshop sessions are led by Paul Selig.
While the retreat dates are locked, this daily schedule is subject to change.
What Will I Take Away from this Retreat?
Aside from making lifelong friends, enjoying the sun, and leaving with a more relaxed state of mind and healthier body (thanks in part to the incredible food and yoga!), people often report gaining so much from the workshop sessions with Paul & the Guides, as well as from their fellow retreat participants. Here, some attendees discuss what they took away from a recent London weekend workshop with Paul.
Testimonials from Recent Multi-Day Retreat Attendees
This was the highlight of my year and there is no place I would rather be. The retreat is a perfect combination of profoundly energetic teachings and relaxation. Paul and the Guides really shine in the tranquil atmosphere and hearing the teachings live and in-person for days in a row is truly a priceless gift. Thank you!
Raena West
Words alone will not do justice on how incredible this retreat was. A life changing experience that allowed me to feel love and to simultaneously be it. The channeler, the staff, and the participants were absolutely amazing and the communal support made the experience even more palpable. The information provided by the guides was so powerul that I continue to feel it as I perform every task throughout my day. It was the perfect place to learn and practice while bathing in mother earth's lush greenery and healing ocean. Beyond grateful for this opportunity.
Rupi P.
It's hard to put words to an immersive experience like that... The love and connection with the people there, the joy and appreciation for the work and Spiritual Expansion. I certainly didn't leave as the same person I arrived as. Profound isn't a big enough word to explain the experience, and gratitude doesn't quite capture the magnitude of the feelings. But, I know that now I'm ready to carry forth this work and bring more love, peace, and joy to the world because of it. 💖✨
Carly O'Connor
The retreat incomparable to any other I’ve experienced. Divinely inspired and designed, it delivered all each of us can hold at our own level and infinitely beyond that as we progress. Paul and the Guides permit us to depend on them, to expect they will show up powerfully and unconditionally for us. What was unexpected for me was experiencing that same power and unconditional love in my fellow participants who lifted me likewise in infinite ways. I am humbled and exalted at the same time, aware that in this community I am blessed beyond measure.
Lynn Montei
The Paul Selig Retreat was a feast for my soul! Every part of my being was lovingly nurtured during this amazing experience. The teachings of the Guides were deep and powerful and impactful. Paul answered all of my personal questions with his usual humility and insightfulness.The collective energy of our wonderful group touched the heavens all week long. I am forever changed by this retreat and I'm so thankful to Paul, Noah, the staff, and, most importantly, our amazing Guides, those timeless beings who continue to teach us with patience, compassion, and love. Thank you!
Rob Williams
Retreat + Meals Registration
 $2,150Â
$1,597
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Limited number of spots available at a $200 discount until allotment sells out or November 30th 2025, whichever comes first.
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Price includes Retreat Tuition, Daily Yoga Classes and Workshop Recordings.
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There are rooms and meal menus available on property. Book your spot now before the on-site rooms are sold out.
Once you book your retreat, we'll send you a booking form so you can book a sleeping room at the resort.
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Book a Spot for 1 Person
Book Spots for 2 People
Accommodations
We are holding a block of rooms at discounted rates at Napili Kai Beach Resort. You can see photos and descriptions of the various room types here. We're holding a variety of these room types - click the button at the bottom of the page to see our group rate sheet. Please note that the Beachfront Studio Rooms and Ocean View Studio Rooms are referred to as "Standard Studios" on the room booking form below.
Room rates remain the same regardless of how many people are in the room (maximum of 3 or 4 people per room based on room type).Â
The rooms are spacious and feature a fully equipped kitchenette (with the exception of the hotel rooms), lanai (a covered veranda/patio) and private bathroom. In-room wi-fi, cable TV, ceiling fans, air conditioning, daily maid service, hair dryers and iron/ironing boards are all provided and included in these rates. All rooms are a short walk to our workshop venue and the swimming beach.
All hotel rooms and studios can accommodate 2 people and some can accommodate up to 3 people (King or 2 Twins with 3rd person on sleeper sofa). One Bedroom Suites can accommodate 2 to 4 people (King and a Queen sofa sleeper OR King with (2) Twin Beds). The price of the room remains the same whether there are 1, 2 or 3 people in the studio or 1, 2, 3 or 4 in the one bedroom.Â
Click below to view the resort's booking form. Once you've booked your spot for the retreat, you can fill out the form and email it directly to them at [email protected]. Once they've input your reservation, they will email you a secure link so you can provide credit card information. They will charge a two-night deposit to confirm your booking and email you a confirmation. You will then be billed the balance due 60 days in advance of arrival.
*PLEASE NOTE: Specific room location is not guaranteed and rooms are assigned the day of arrival based upon availability.
Frequently Asked Questions
Which airport do I fly into?
When do I need to arrive?
How do I get from the airport to the resort?
Do I have to book a room at the resort in order to attend the retreat?
How many people can fit in a sleeping room? Does it cost more if more than one person is staying in the room?
Will my dietary needs be accommodated?
What is the cancellation policy?
I have more questions!
About Paul Selig
Born in New York City, Paul Selig attended New York University and received his master’s degree from Yale. A spiritual experience in 1987 left him clairvoyant. Today, he is regarded as one of the foremost contributors to the field of channeled literature, with 13 acclaimed books now in print, and he regularly offers workshops around the world.
A noted playwright and educator, Paul served on the faculty of NYU for over 25 years. He directed the MFA in Creative Writing Program at Goddard College for many years and sat on its Board of Trustees. He also serves on the faculty of the Kripalu Center and the Esalen Institute.
Paul now lives in Maui, where he maintains a private intuitive practice and offers frequent online workshops
Please Note our Cancellation Policy:
If you cancel your registration more than 6 months from the date of the retreat, you can receive a full refund. If you cancel your registration between 3 months and 6 months from the retreat date, you'll receive a 50% refund. If you cancel your spot with less than 3 months until the retreat date, no refund is possible.
Still have questions?
Email [email protected]
